Amount Per 1 Serving
Calories	183.12 Kcal (767 kJ)
Calories from fat	41.6 Kcal
		% Daily Value*
Total Fat	4.62g	7%
Cholesterol	7.39mg	2%
Sodium	385.19mg	16%
Potassium	245.84mg	5%
Total Carbs	31.76g	11%
Sugars	24.68g	99%
Dietary Fiber	3.06g	12%
Protein	3.82g	8%
Vitamin C	4.3mg	7%
Iron	0.9mg	5%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	235.63 Kcal (987 kJ)
Calories from fat	53.52 Kcal
		% Daily Value*
Total Fat	5.95g	7%
Cholesterol	9.51mg	2%
Sodium	495.65mg	16%
Potassium	316.34mg	5%
Total Carbs	40.86g	11%
Sugars	31.76g	99%
Dietary Fiber	3.94g	12%
Protein	4.92g	8%
Vitamin C	5.5mg	7%
Iron	1.2mg	5%
Calcium	47.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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