Directions:
- Heat 1 1/2 cups water to boiling in 3-quart saucepan.
- Add potatoes and celery.
- Cover and heat to boiling; reduce heat.
- Simmer about 25 minutes or until potatoes are tender.
- Drain liquid into blender.
- Remove 3 cups cooked potatoes from saucepan; place in blender with liquid. Add 1/4 cup water.
- Cover and blend about 1 minute until smooth.
- Stir pureed potatoes back into saucepan.
- Stir in remaining ingredients; heat over medium heat, stirring occasionally, until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.27 Kcal (416 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 290.99mg | 12% | |
| Potassium | 407.41mg | 9% | |
| Total Carbs | 22.12g | 7% | |
| Sugars | 5.96g | 24% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1mg | 5% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 50.43 Kcal (211 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 147.83mg | 12% | |
| Potassium | 206.97mg | 9% | |
| Total Carbs | 11.24g | 7% | |
| Sugars | 3.03g | 24% | |
| Dietary Fiber | 1.65g | 13% | |
| Protein | 1.54g | 6% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 0.5mg | 5% | |
| Calcium | 39mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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