Directions:
- Combine first 5 ingredients mix well. Shape into 1-1/2 inch balls.
- Dip ham balls in milk, and then roll in corn flakes.
- Fry in vegetable oil until golden. Remove and drain on paper towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.33 Kcal (763 kJ) | ||
| Calories from fat | 69.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 53.69mg | 18% | |
| Sodium | 517.72mg | 22% | |
| Potassium | 131.11mg | 3% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 153.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 180.45 Kcal (756 kJ) | ||
| Calories from fat | 69.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 53.14mg | 18% | |
| Sodium | 512.38mg | 22% | |
| Potassium | 129.76mg | 3% | |
| Total Carbs | 13.7g | 5% | |
| Sugars | 3.31g | 13% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 13.51g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 151.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
