Directions:
- In a large stock pot, heat oil over medium heat; add meat and brown lightly.
- Stir in carrots, potatoes, onion soup mix, sugar, water, tomatoes, Italian seasoning, hot pepper sauce, and pepper. Stir frequently.
- Bring to a boil , add pasta and reduce heat. Simmer gently for 30 to 40 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.76 Kcal (543 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 22.3mg | 7% | |
| Sodium | 918.46mg | 38% | |
| Potassium | 331.63mg | 7% | |
| Total Carbs | 19.26g | 6% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 9.56g | 19% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 16.9mg | 94% | |
| Calcium | 46.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.91 Kcal (196 kJ) | ||
| Calories from fat | 6.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 3% | |
|---|---|---|---|
| Cholesterol | 8.06mg | 7% | |
| Sodium | 332mg | 38% | |
| Potassium | 119.88mg | 7% | |
| Total Carbs | 6.96g | 6% | |
| Sugars | 1.89g | 21% | |
| Dietary Fiber | 0.74g | 8% | |
| Protein | 3.46g | 19% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 6.1mg | 94% | |
| Calcium | 16.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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