Chicken In A Bag Recipe

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Chicken In A Bag
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Ingredients:

Directions:

  1. Cut chicken breast into chunks.
  2. Peel and slice carrots.
  3. Peel and cut potatoes into chunks.
  4. Put the above ingredients into a bowl.
  5. Add onion soup mix& water.
  6. Cut butter into pats and add.
  7. Mix thoroughly.
  8. Place into oven bag, tie and place into a 9 x 13 casserole dish.
  9. Cut slit in top of bag to vent.
  10. Bake at 350 degree for 1 hour or until potatoes and carrots are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.3 Kcal (1563 kJ)
Calories from fat 159.14 Kcal
% Daily Value*
Total Fat 17.68g 27%
Cholesterol 87.08mg 29%
Sodium 891.98mg 37%
Potassium 906.55mg 19%
Total Carbs 36.33g 12%
Sugars 8.58g 34%
Dietary Fiber 6.19g 25%
Protein 19.59g 39%
Vitamin C 6.5mg 11%
Vitamin A 2.1mg 70%
Iron 1.4mg 8%
Calcium 77.1mg 8%
Amount Per 100 g
Calories 122.41 Kcal (513 kJ)
Calories from fat 52.18 Kcal
% Daily Value*
Total Fat 5.8g 27%
Cholesterol 28.56mg 29%
Sodium 292.49mg 37%
Potassium 297.27mg 19%
Total Carbs 11.91g 12%
Sugars 2.81g 34%
Dietary Fiber 2.03g 25%
Protein 6.42g 39%
Vitamin C 2.1mg 11%
Vitamin A 0.7mg 70%
Iron 0.4mg 8%
Calcium 25.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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