| Amount Per 1 Serving | |||
| Calories | 196.78 Kcal (824 kJ) | ||
| Calories from fat | 63.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 11% | |
|---|---|---|---|
| Cholesterol | 71.5mg | 24% | |
| Sodium | 268.78mg | 11% | |
| Potassium | 607.1mg | 13% | |
| Total Carbs | 7.54g | 3% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 25.58g | 51% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.2mg | 23% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 118.99 Kcal (498 kJ) | ||
| Calories from fat | 38.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 11% | |
|---|---|---|---|
| Cholesterol | 43.23mg | 24% | |
| Sodium | 162.53mg | 11% | |
| Potassium | 367.11mg | 13% | |
| Total Carbs | 4.56g | 3% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 15.47g | 51% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.5mg | 23% | |
| Calcium | 26.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.