Quick Chili Cheese Dip Recipe

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Quick Chili Cheese Dip
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Ingredients
3
Count
Nutrition
136
Calories
Total time
5
Minutes
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Ingredients:

  • 1 package cream cheese
  • 1 can of chili - spread on top of cr.cheese
  • 1 1/2 - 2 cups shredded cheddar cheese

Directions:

  1. 1 Pkg Cream cheese softened, spread on platter.
  2. 1 can of Chili - spread on top of cr.cheese
  3. 1 1/2 - 2 cups shredded cheddar cheese - sprinkle on top of chili
  4. Microvave for 1-2 min. Eat with tostitos or Fritos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.95 Kcal (569 kJ)
Calories from fat 105.93 Kcal
% Daily Value*
Total Fat 11.77g 18%
Cholesterol 37.64mg 13%
Sodium 187.61mg 8%
Potassium 38.89mg 1%
Total Carbs 0.67g 0%
Sugars 0.57g 2%
Protein 6.82g 14%
Iron 0.2mg 1%
Calcium 188.6mg 19%
Amount Per 100 g
Calories 384.66 Kcal (1610 kJ)
Calories from fat 299.71 Kcal
% Daily Value*
Total Fat 33.3g 18%
Cholesterol 106.5mg 13%
Sodium 530.81mg 8%
Potassium 110.02mg 1%
Total Carbs 1.9g 0%
Sugars 1.6g 2%
Protein 19.29g 14%
Iron 0.7mg 1%
Calcium 533.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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