Directions:
- Heat the oil in a large lidded frying pan and quickly cook the onion, garlic and mushrooms for about 3-4 minutes or until lightly browned, set aside.
- Add the chicken fillets to the pan and brown quickly over high heat.
- Add the wine to the pan.
- Return the vegetables and add the tomato soup and the thyme.
- Cover and simmer gently for 30 minutes or until chicken is tender.
- *I serve this with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.4 Kcal (596 kJ) | ||
| Calories from fat | 46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Sodium | 282.64mg | 12% | |
| Potassium | 658.37mg | 14% | |
| Total Carbs | 16.36g | 5% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.76 Kcal (309 kJ) | ||
| Calories from fat | 23.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 8% | |
|---|---|---|---|
| Sodium | 146.4mg | 12% | |
| Potassium | 341.01mg | 14% | |
| Total Carbs | 8.47g | 5% | |
| Sugars | 4.36g | 34% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 1.43g | 6% | |
| Vitamin C | 6.8mg | 22% | |
| Iron | 0.7mg | 7% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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