Quiche A La Lorraine Recipe

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Quiche A La Lorraine
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Ingredients:

Directions:

  1. Roll out shortcrust pastry to fit 8-inch pie plate. Prick base with a fork. Place a piece of greaseproof paper over pastry - fill with dried peas and bake in a preheated 425 degree F. oven for 20 minutes. Remove paper and dried peas and allow to cool. Lower the oven temperature to 400 degrees F. Lightly saute bacon in a fry pan. Place bacon strips on base of pastry case. Strew with thin slices of gruyere cheese. Mix eggs with milk and season with salt, pepper and nutmeg. Pour half the milk and egg mixture over the cheese and bacon. Leave for 2 minutes to set, then add the remainder. Place into the oven and allow to bake for 25 to 30 minutes. Remove from oven, place on serving dish and serve hot or cold, cut into small slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 456.98 Kcal (1913 kJ)
Calories from fat 214.99 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 98.66mg 33%
Sodium 105.77mg 4%
Potassium 137.39mg 3%
Total Carbs 38.44g 13%
Sugars 3.63g 15%
Dietary Fiber 1.13g 5%
Protein 16.04g 32%
Iron 0.4mg 2%
Calcium 230.4mg 23%
Amount Per 100 g
Calories 250.43 Kcal (1049 kJ)
Calories from fat 117.82 Kcal
% Daily Value*
Total Fat 13.09g 37%
Cholesterol 54.07mg 33%
Sodium 57.97mg 4%
Potassium 75.29mg 3%
Total Carbs 21.06g 13%
Sugars 1.99g 15%
Dietary Fiber 0.62g 5%
Protein 8.79g 32%
Iron 0.2mg 2%
Calcium 126.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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