Directions:
- Preheat oven to 350°F.
- Heat oil in a wok or large frying pan.
- Add onion, bell peppers, chili powder and cumin and stir fry until the onion has caramelized a little and the bell pepper has softened.
- On a cookie sheet (or a pampered chef pizza stone) place one tortilla. Layer with 1/3 of the turkey, 1/3 of the onion and bell pepper mix and 1/3 of the cheese. Repeat to make three layers and top with final tortilla.
- Bake in the oven for 15 minutes or until heated through.
- Slice into wedges and serve with salsa and sour cream as condiments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.18 Kcal (666 kJ) | ||
| Calories from fat | 86.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Cholesterol | 36.47mg | 12% | |
| Sodium | 438.43mg | 18% | |
| Potassium | 185.59mg | 4% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 13.98g | 28% | |
| Vitamin C | 23.3mg | 39% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9.5mg | 53% | |
| Calcium | 155.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 150.91 Kcal (632 kJ) | ||
| Calories from fat | 81.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 15% | |
|---|---|---|---|
| Cholesterol | 34.58mg | 12% | |
| Sodium | 415.64mg | 18% | |
| Potassium | 175.94mg | 4% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 3.12g | 13% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 13.26g | 28% | |
| Vitamin C | 22.1mg | 39% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 9mg | 53% | |
| Calcium | 147.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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