Quesadilla Ravioli Recipe

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Quesadilla Ravioli
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Ingredients
4
Count
Nutrition
184
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 Spray a cookie sheet with Pam.
  2. Place about one teaspoon of shredded cheese in the center of each won ton wrapper.
  3. Spoon about 1/4 teaspoon salsa on top of cheese.
  4. Slightly wet edges of wrappers, then fold each won Ton wrapper in half to form a triangle, sealing edges by pressing firmly.
  5. Spray tops with more Pam, and then bake for 8 minutes, or until golden brown, flipping the ravioli half way through the cooking time.
  6. Serve immediately.
  7. Try serving with sour cream and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.75 Kcal (769 kJ)
Calories from fat 32.92 Kcal
% Daily Value*
Total Fat 3.66g 6%
Cholesterol 11.51mg 4%
Sodium 507.47mg 21%
Potassium 74.7mg 2%
Total Carbs 28.77g 10%
Sugars 0.46g 2%
Dietary Fiber 1.14g 5%
Protein 8.78g 18%
Vitamin C 0.2mg 0%
Iron 1.5mg 9%
Calcium 150.5mg 15%
Amount Per 100 g
Calories 274.3 Kcal (1148 kJ)
Calories from fat 49.14 Kcal
% Daily Value*
Total Fat 5.46g 6%
Cholesterol 17.19mg 4%
Sodium 757.51mg 21%
Potassium 111.51mg 2%
Total Carbs 42.95g 10%
Sugars 0.69g 2%
Dietary Fiber 1.7g 5%
Protein 13.1g 18%
Vitamin C 0.3mg 0%
Iron 2.3mg 9%
Calcium 224.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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