Directions:
- Boil the quail eggs in water for 8 minutes.
- Remove the shells and dry them.
- Heat oil in a deep fat fryer.
- Wrap each egg up in wonton skins and skewer onto wooden sticks about 4 or 5 of them onto each stick.
- Deep fry in the hot oil for 2 minutes.
- HOW EASY THIS IS....HOPE U ENJOY IT...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.32 Kcal (357 kJ) | ||
| Calories from fat | 53.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 9% | |
|---|---|---|---|
| Cholesterol | 455.76mg | 152% | |
| Sodium | 76.14mg | 3% | |
| Potassium | 71.28mg | 2% | |
| Protein | 7.02g | 14% | |
| Iron | 2.2mg | 12% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158 Kcal (662 kJ) | ||
| Calories from fat | 99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 9% | |
|---|---|---|---|
| Cholesterol | 844mg | 152% | |
| Sodium | 141mg | 3% | |
| Potassium | 132mg | 2% | |
| Protein | 13g | 14% | |
| Iron | 4mg | 12% | |
| Calcium | 64mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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