Directions:
- Oil a frying pan, add the garlic, pork, spring onion, chopped coriander leaves and Maggi sauce.
- Fry until the pork is cooked, and set it aside.
- Half fill a steaming pan with water, cover with a cheese-cloth and tie the cloth so that it is tight and flat over the top of the pan. Put the pan onto heat to boil.
- Mix the rice flour with the cassava starch, water and sugar to form the liquid pastry.
- When the pan is boiling, ladle some of the flour mix onto the cloth and spread it around quickly using the ladle. Place a lid over the pastry and let it cook for a minute.
- Spoon some of the filling mixture onto the centre of the pastry and fold the edges over to form a parcel around the meat. A spatula is useful to fold the pastry over. Once it done, you can move it to a plate and garnish with fried garlic and mint leaves. This dish can be serve with lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.22 Kcal (2132 kJ) | ||
| Calories from fat | 176.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.62g | 30% | |
|---|---|---|---|
| Sodium | 377.91mg | 16% | |
| Potassium | 259.55mg | 6% | |
| Total Carbs | 66.31g | 22% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 16.7g | 33% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 0.8mg | 5% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.17 Kcal (578 kJ) | ||
| Calories from fat | 47.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 30% | |
|---|---|---|---|
| Sodium | 102.54mg | 16% | |
| Potassium | 70.43mg | 6% | |
| Total Carbs | 17.99g | 22% | |
| Sugars | 1.07g | 16% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 4.53g | 33% | |
| Vitamin C | 3.5mg | 21% | |
| Iron | 0.2mg | 5% | |
| Calcium | 19.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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