Puttanesca Sauce Recipe

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Puttanesca Sauce
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Ingredients:

Directions:

  1. Saute garlic in extra virgin olive oil in large frying pan.
  2. Add anchovies and tomatoes, mix and simmer for 5 minute.
  3. Add remaining ingredients.
  4. Simmer on low heat for 20-30 min, stirring while simmering.
  5. Serve over cooked pasta of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.67 Kcal (878 kJ)
Calories from fat 78.96 Kcal
% Daily Value*
Total Fat 8.77g 13%
Cholesterol 24.94mg 8%
Sodium 816.39mg 34%
Potassium 69.85mg 1%
Total Carbs 28.54g 10%
Sugars 3.2g 13%
Dietary Fiber 0.45g 2%
Protein 4.06g 8%
Vitamin C 18.5mg 31%
Iron 0.9mg 5%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 136.2 Kcal (570 kJ)
Calories from fat 51.29 Kcal
% Daily Value*
Total Fat 5.7g 13%
Cholesterol 16.2mg 8%
Sodium 530.32mg 34%
Potassium 45.38mg 1%
Total Carbs 18.54g 10%
Sugars 2.08g 13%
Dietary Fiber 0.29g 2%
Protein 2.64g 8%
Vitamin C 12mg 31%
Iron 0.6mg 5%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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