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Puttanesca Blanca Linguine Recipe

Puttanesca Blanca Linguine Recipe

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Ingredients:

Serving

1/2 lb spinach linguine
1/4 cup extra-virgin olive oil
3 tbsp fish sauce
1 tsp chile paste
2 cloves garlic, minced
1/2 red bell pepper, chopped
12 oil-cured black olives, halved and pitted
1 tbsp capers
1/4 tsp dried oregano , or to taste
ground black pepper to taste

Directions:

Bring a large pot of lightly salted water to a boil. Cook the linguine at a boil until tender yet firm to the bite, about 11 minutes; drain.
Heat olive oil in a large skillet over medium-low heat. Stir fish sauce, chile paste, and garlic in the hot oil; cook and stir until the garlic softens, about 5 minutes. Add bell pepper, olives, capers, and oregano; continue cooking and stirring until the garlic browns, about 5 minutes more. Pour drained linguine into the sauce; toss to coat. Top with black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	804.5 Kcal (3368 kJ)
Calories from fat	291.78 Kcal
		% Daily Value*
Total Fat	32.42g	50%
Cholesterol	23.51mg	8%
Sodium	2350.42mg	98%
Potassium	125.94mg	3%
Total Carbs	105.75g	35%
Sugars	10.83g	43%
Dietary Fiber	7.42g	30%
Protein	21.07g	42%
Vitamin C	34.5mg	58%
Vitamin A	1.1mg	36%
Iron	18.7mg	104%
Calcium	134.4mg	13%

Amount Per 100 g
Calories	370.95 Kcal (1553 kJ)
Calories from fat	134.54 Kcal
		% Daily Value*
Total Fat	14.95g	50%
Cholesterol	10.84mg	8%
Sodium	1083.78mg	98%
Potassium	58.07mg	3%
Total Carbs	48.76g	35%
Sugars	4.99g	43%
Dietary Fiber	3.42g	30%
Protein	9.71g	42%
Vitamin C	15.9mg	58%
Vitamin A	0.5mg	36%
Iron	8.6mg	104%
Calcium	62mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18

Points
21

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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