Purple Passion Smoothie Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Place all ingredients in the blender and process until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	41.66 Kcal (174 kJ)
Calories from fat	1.6 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Cholesterol	0.07mg	0%
Sodium	4.22mg	0%
Potassium	44.36mg	1%
Total Carbs	10.02g	3%
Sugars	8.59g	34%
Dietary Fiber	0.47g	2%
Protein	0.38g	1%
Vitamin C	3.3mg	6%
Iron	0.1mg	1%
Calcium	11.1mg	1%

Amount Per 100 g
Calories	73.74 Kcal (309 kJ)
Calories from fat	2.83 Kcal
		% Daily Value*
Total Fat	0.31g	0%
Cholesterol	0.13mg	0%
Sodium	7.48mg	0%
Potassium	78.52mg	1%
Total Carbs	17.74g	3%
Sugars	15.21g	34%
Dietary Fiber	0.83g	2%
Protein	0.68g	1%
Vitamin C	5.9mg	6%
Iron	0.3mg	1%
Calcium	19.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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