Purple Chicken Recipe

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Purple Chicken
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Ingredients:

Directions:

  1. Chop celery and dice onion.
  2. Pour 1/4 cup of the wine into frying pan over high heat. Add chicken, and quickly fry it.
  3. Move chicken to a bowl, and pour tomatoes into pan. Add 1/4 cup wine. Stir over lower heat setting for about 2 minutes.
  4. Add celery and onion to pan. Stir for another minute.
  5. Add chicken back into mixture. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.1 Kcal (1273 kJ)
Calories from fat 153.06 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 102.04mg 34%
Sodium 132.84mg 6%
Potassium 458.14mg 10%
Total Carbs 5.28g 2%
Sugars 2.67g 11%
Dietary Fiber 1.83g 7%
Protein 21.32g 43%
Vitamin C 7.2mg 12%
Iron 1.1mg 6%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 126.01 Kcal (528 kJ)
Calories from fat 63.42 Kcal
% Daily Value*
Total Fat 7.05g 26%
Cholesterol 42.28mg 34%
Sodium 55.04mg 6%
Potassium 189.83mg 10%
Total Carbs 2.19g 2%
Sugars 1.11g 11%
Dietary Fiber 0.76g 7%
Protein 8.84g 43%
Vitamin C 3mg 12%
Iron 0.5mg 6%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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