Directions:
- In a large pot over medium heat, cook onions in oil until just tender. Stir in sausage and cook 5 minutes more. Place cabbage, potatoes, beans, ketchup, consomme and water in the pot. Season with garlic powder, pepper and salt. Bring to a boil, then reduce heat and simmer 30 to 45 minutes.
- Stir in vinegar and simmer 1 hour more. Add more water if needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 692 Kcal (2897 kJ) | ||
| Calories from fat | 376.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.85g | 64% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 1221.98mg | 51% | |
| Potassium | 904.32mg | 19% | |
| Total Carbs | 64.78g | 22% | |
| Sugars | 11.86g | 47% | |
| Dietary Fiber | 9.71g | 39% | |
| Protein | 14.27g | 29% | |
| Vitamin C | 60.4mg | 101% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.4mg | 13% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 96.5 Kcal (404 kJ) | ||
| Calories from fat | 52.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 64% | |
|---|---|---|---|
| Cholesterol | 4.86mg | 12% | |
| Sodium | 170.41mg | 51% | |
| Potassium | 126.11mg | 19% | |
| Total Carbs | 9.03g | 22% | |
| Sugars | 1.65g | 47% | |
| Dietary Fiber | 1.35g | 39% | |
| Protein | 1.99g | 29% | |
| Vitamin C | 8.4mg | 101% | |
| Vitamin A | 0.1mg | 33% | |
| Iron | 0.3mg | 13% | |
| Calcium | 21mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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