Pumpkin Walnut Breakfast Bread Recipe

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Pumpkin Walnut Breakfast Bread
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Ingredients
13
Count
Nutrition
285
Calories
Total time
32
Minutes
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Ingredients:

  • 1/2 cup canola oil
  • 1 cup sugar
  • 1/2 cup plus 2 tbsp molasses
  • 3 large eggs
  • 1 15- oz can pure pumpkin
  • 1/2 cuo buttermilk
  • 2 3/4 cups all purpose flour
  • 1 1/2 tsp baking soda
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1/4 tsp ground cloves
  • 1 cup medium chopped walnuts

Directions:

  1. Combine flour, salt, baking soda and spices and set aside
  2. With an electric mixer beat together oil, sugar, molasses and eggs until smooth
  3. Add the pumpkin and beat until well blended
  4. Alternately add the flour and butter until smooth
  5. Stir in chopped walnuts
  6. Pour into 2 oiled standard size bread pans
  7. Bake at 350 for 30-36 minutes or until a toothpick inserted into the middle comes out clean
  8. Cool completely before removing from pans
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.99 Kcal (1193 kJ)
Calories from fat 95.63 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 46.5mg 16%
Sodium 374.89mg 16%
Potassium 256.03mg 5%
Total Carbs 43.02g 14%
Sugars 20.34g 81%
Dietary Fiber 0.98g 4%
Protein 4.5g 9%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 255.98 Kcal (1072 kJ)
Calories from fat 85.89 Kcal
% Daily Value*
Total Fat 9.54g 16%
Cholesterol 41.77mg 16%
Sodium 336.73mg 16%
Potassium 229.97mg 5%
Total Carbs 38.64g 14%
Sugars 18.27g 81%
Dietary Fiber 0.88g 4%
Protein 4.05g 9%
Vitamin C 0.3mg 1%
Iron 1.1mg 7%
Calcium 39.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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