Pumpkin Waffles With Maple Apple Syrup Recipe

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Ingredients:

Serving

waffle
2 1/3 cups bisquick baking mix
1 1/2 cups almond milk (i use almond breeze vanilla) or 1 1/2 cups milk
1/2 cup canned pumpkin
1/4 cup i can'tsp believe it's not butter spread, melted
2 tbsp brown sugar , packed
1 tsp pumpkin pie spice
2 eggs
1/4-1/2 cup pecans, chopped
syrup
1/2 cup maple syrup
1/4 cup frozen apple juice concentrate, thawed
powdered sugar , if desired

Directions:

In a small saucepan, heat syrup ingredients (except powdered sugar), stirring occasionally, until apple juice concentrate is incoporated and mixture is warm.
Heat up your waffle iron and grease as you normally would with cooking spray.
In a large bowl, beat all waffle ingredients (except pecans) until well blended.
Fold in pecans.
Pour batter into the center of your waffle iron and cook as you normally would (this takes 3 minutes on my iron).
Carefully remove waffle and serve warm with syrup and a sprinkle of powdered sugar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	759.25 Kcal (3179 kJ)
Calories from fat	365.72 Kcal
		% Daily Value*
Total Fat	40.64g	63%
Cholesterol	65.8mg	22%
Sodium	605.99mg	25%
Potassium	494.59mg	11%
Total Carbs	91.67g	31%
Sugars	55.53g	222%
Dietary Fiber	6.73g	27%
Protein	11.36g	23%
Vitamin C	9.8mg	16%
Vitamin A	0.6mg	20%
Iron	4.6mg	26%
Calcium	237mg	24%

Amount Per 100 g
Calories	368.89 Kcal (1544 kJ)
Calories from fat	177.69 Kcal
		% Daily Value*
Total Fat	19.74g	63%
Cholesterol	31.97mg	22%
Sodium	294.43mg	25%
Potassium	240.3mg	11%
Total Carbs	44.54g	31%
Sugars	26.98g	222%
Dietary Fiber	3.27g	27%
Protein	5.52g	23%
Vitamin C	4.8mg	16%
Vitamin A	0.3mg	20%
Iron	2.3mg	26%
Calcium	115.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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