Pumpkin Squares Recipe

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Pumpkin Squares
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Ingredients
9
Count
Nutrition
210
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 4 eggs
  • 1 2/3 cups sugar
  • 2 cups flour
  • 2 tsp cinnamon
  • 1/2 tsp salt

Directions:

  1. Mix eggs, sugar, oil and pumpkin till fluffy.
  2. Add dry ingredients mix well.
  3. Put batter in greased 9x13 pan or jelly roll pan with 1 sides works very well.
  4. Bake 350 for 20 to 30 minutes depending on which pan you use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.01 Kcal (879 kJ)
Calories from fat 111.44 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 27.28mg 9%
Sodium 390.89mg 16%
Potassium 119.82mg 3%
Total Carbs 22.85g 8%
Sugars 8.8g 35%
Dietary Fiber 2.12g 8%
Protein 2.74g 5%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 318.93 Kcal (1335 kJ)
Calories from fat 169.23 Kcal
% Daily Value*
Total Fat 18.8g 19%
Cholesterol 41.43mg 9%
Sodium 593.61mg 16%
Potassium 181.96mg 3%
Total Carbs 34.7g 8%
Sugars 13.36g 35%
Dietary Fiber 3.21g 8%
Protein 4.17g 5%
Vitamin C 1.3mg 1%
Vitamin A 0.3mg 7%
Iron 1.8mg 7%
Calcium 101.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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