Cranberry Pumpkin Muffins Recipe

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Cranberry Pumpkin Muffins
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Ingredients:

Directions:

  1. Combine eggs, sugar, oil and pumpkin, mix well.
  2. Combine flour, spice, soda, and salt in a bowl. Make a well in the center and pour pumpkin mixture into well.
  3. Stir just until dry ingredients are moist. Stir in cranberries.
  4. Spoon into greased muffin pans.
  5. Bake at 350 degrees for about 30 minutes. I start checking for doneness around 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.22 Kcal (1780 kJ)
Calories from fat 169.2 Kcal
% Daily Value*
Total Fat 18.8g 29%
Cholesterol 32.74mg 11%
Sodium 1006.36mg 42%
Potassium 131.15mg 3%
Total Carbs 60.16g 20%
Sugars 24.31g 97%
Dietary Fiber 4.49g 18%
Protein 5.52g 11%
Vitamin C 2.6mg 4%
Iron 2.5mg 14%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 349.12 Kcal (1462 kJ)
Calories from fat 138.93 Kcal
% Daily Value*
Total Fat 15.44g 29%
Cholesterol 26.88mg 11%
Sodium 826.27mg 42%
Potassium 107.68mg 3%
Total Carbs 49.39g 20%
Sugars 19.96g 97%
Dietary Fiber 3.69g 18%
Protein 4.53g 11%
Vitamin C 2.1mg 4%
Iron 2.1mg 14%
Calcium 92mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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