Directions:
- Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.22 Kcal (139 kJ) | ||
| Calories from fat | 4.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 9.27mg | 0% | |
| Potassium | 142.31mg | 3% | |
| Total Carbs | 6.8g | 2% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 48.4 Kcal (203 kJ) | ||
| Calories from fat | 6.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 13.5mg | 0% | |
| Potassium | 207.34mg | 3% | |
| Total Carbs | 9.91g | 2% | |
| Sugars | 5.22g | 14% | |
| Dietary Fiber | 2.84g | 8% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 3.7mg | 4% | |
| Vitamin A | 0.9mg | 20% | |
| Iron | 0.9mg | 3% | |
| Calcium | 40.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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