Directions:
- Preheat oven to 300 degrees.
- Spray loaf pans (regular or minis)with pan spray.
- Mix together flours, puddings,baking powder,soda,salt,cinnamon & nutmeg. Set aside.
- In mixing bowl,cream butter and sugar.
- Add buttermilk,eggs,vanilla and maple. Mix well.
- Add pumpkin and pineapple. Mix just until combined.
- Add dry mix slowly to wet. Mix until just combined, scraping down bowl well.
- Add optional ingredients now.
- Pour batter into prepared pans. Bake regular loafs for 1 hour 10 minutes, minis for about 30 minutes. Start testing at 45 minutes for loafs and 15 for minis. Bread is done when toothpick inserted in center comes out clean. Do not over cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.74 Kcal (1540 kJ) | ||
| Calories from fat | 183.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.41g | 31% | |
|---|---|---|---|
| Cholesterol | 71.74mg | 24% | |
| Sodium | 456.71mg | 19% | |
| Potassium | 215.64mg | 5% | |
| Total Carbs | 40.47g | 13% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 84.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 326.13 Kcal (1365 kJ) | ||
| Calories from fat | 162.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 31% | |
|---|---|---|---|
| Cholesterol | 63.62mg | 24% | |
| Sodium | 405.03mg | 19% | |
| Potassium | 191.24mg | 5% | |
| Total Carbs | 35.89g | 13% | |
| Sugars | 2.79g | 13% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 5.47g | 12% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 12% | |
| Calcium | 74.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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