Pumpkin, Penne and Cabbage (Rachael Ray) Recipe

Posted by
Rate It!
Pumpkin, Penne and Cabbage (Rachael Ray)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Bring a pot of salted water to a boil.
  2. Arrange the squash on a baking sheet and spray with the cooking spray to lightly coat; season with salt, pepper and a little nutmeg. Roast to tender and brown at the edges.
  3. Place the saffron in the chicken stock in a medium pot and add the cabbage. Bring to a low boil, then reduce the heat to a simmer. Cook the cabbage to very tender, about 20 minutes.
  4. Melt the butter in small pan over medium heat, add the sage and fry the leaves to crisp. Remove to a towel, and then crumble the leaves. Lightly brown the butter.
  5. Boil the pasta in salted water to al dente, reserve 1/2 cup starchy water, then drain. Toss the pasta with the starchy water, squash, cabbage and stock, browned butter, crumbled sage and cheese. Toss for 2 minutes to absorb the sauce, then place in casserole and cool. Store for a make-ahead meal.
  6. To reheat, bake at 375 degrees F, loosely covered with foil. Then top with a little cheese, and broil to crisp up the edges.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 586.84 Kcal (2457 kJ)
Calories from fat 350.63 Kcal
% Daily Value*
Total Fat 38.96g 60%
Cholesterol 102.63mg 34%
Sodium 550.65mg 23%
Potassium 447.05mg 10%
Total Carbs 27.14g 9%
Sugars 8.77g 35%
Dietary Fiber 8.64g 35%
Protein 29.35g 59%
Vitamin C 49.3mg 82%
Vitamin A 0.6mg 19%
Iron 0.4mg 2%
Calcium 70.9mg 7%
Amount Per 100 g
Calories 126.97 Kcal (532 kJ)
Calories from fat 75.86 Kcal
% Daily Value*
Total Fat 8.43g 60%
Cholesterol 22.2mg 34%
Sodium 119.14mg 23%
Potassium 96.72mg 10%
Total Carbs 5.87g 9%
Sugars 1.9g 35%
Dietary Fiber 1.87g 35%
Protein 6.35g 59%
Vitamin C 10.7mg 82%
Vitamin A 0.1mg 19%
Iron 0.1mg 2%
Calcium 15.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top