Directions:
- Stir together first 3 ingredients in a large bowl, and make a well in center of mixture.
- Stir together eggs, oil, and pumpkin; add to dry ingredients, stirring just until moistened. Stir in dates and pecans.
- Place paper baking cups in muffin pans, and coat with cooking spray; spoon batter into cups, filling two-thirds full. Sprinkle with brown sugar.
- Bake at 400° for 18 to 20 minutes. Remove from pans immediately, and cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6497.33 Kcal (27203 kJ) | ||
| Calories from fat | 2776.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 308.5g | 475% | |
|---|---|---|---|
| Cholesterol | 744mg | 248% | |
| Sodium | 4771.93mg | 199% | |
| Potassium | 5163.5mg | 110% | |
| Total Carbs | 912.17g | 304% | |
| Sugars | 557.83g | 2231% | |
| Dietary Fiber | 66.62g | 266% | |
| Protein | 96.91g | 194% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 35.5mg | 197% | |
| Calcium | 1887.7mg | 189% | |
| Amount Per 100 g | |||
| Calories | 388.56 Kcal (1627 kJ) | ||
| Calories from fat | 166.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.45g | 475% | |
|---|---|---|---|
| Cholesterol | 44.49mg | 248% | |
| Sodium | 285.38mg | 199% | |
| Potassium | 308.8mg | 110% | |
| Total Carbs | 54.55g | 304% | |
| Sugars | 33.36g | 2231% | |
| Dietary Fiber | 3.98g | 266% | |
| Protein | 5.8g | 194% | |
| Vitamin C | 0.3mg | 9% | |
| Iron | 2.1mg | 197% | |
| Calcium | 112.9mg | 189% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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