Directions:
- Place 9 graham crackers in a 9x9 cake pan.
- In a medium saucepan, combine pumpkin, pumpkin pie spice, dry pudding mix, dry milk powder, water, and marshmallows.
- Cook over medium heat until mixture starts to boil and marshmallows are melted, stirring constantly.
- Remove from heat.
- Place saucepan on a wire rack and allow to cool completely.
- Gently fold Cool Whip Free into cooled pumpkin mixture.
- Carefully spread mixture evenly over graham crackers.
- Crush remaining 3 graham crackers.
- Evenly sprinkle cracker crumbs over top.
- Refrigerate for at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1471.48 Kcal (6161 kJ) | ||
| Calories from fat | 618.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.7g | 106% | |
|---|---|---|---|
| Cholesterol | 1.26mg | 0% | |
| Sodium | 1349.13mg | 56% | |
| Potassium | 536.24mg | 11% | |
| Total Carbs | 195.9g | 65% | |
| Sugars | 60.37g | 241% | |
| Dietary Fiber | 7.37g | 29% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 8.9mg | 49% | |
| Calcium | 177.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 333.2 Kcal (1395 kJ) | ||
| Calories from fat | 140.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 106% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 305.5mg | 56% | |
| Potassium | 121.43mg | 11% | |
| Total Carbs | 44.36g | 65% | |
| Sugars | 13.67g | 241% | |
| Dietary Fiber | 1.67g | 29% | |
| Protein | 3.74g | 33% | |
| Vitamin C | 0.6mg | 5% | |
| Vitamin A | 0.2mg | 29% | |
| Iron | 2mg | 49% | |
| Calcium | 40.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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