Pumpkin Ice Cream Freeze Recipe

Posted by
Rate It!
Pumpkin Ice Cream Freeze
Add your photo!
Ingredients
9
Count
Nutrition
582
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the first 3 ingredients, holding back 1/4 cup of the crumbs, in a bowl.
  2. Press the mixture into a 8 x 5 inch baking dish and set aside.
  3. Combine the remaining ingredients in a large bowl and pour over the crust.
  4. Freeze overnight.
  5. Serve with the reserved crumbs on top and maybe add some chopped nuts.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.03 Kcal (2437 kJ)
Calories from fat 202.99 Kcal
% Daily Value*
Total Fat 22.55g 35%
Cholesterol 67.3mg 22%
Sodium 290.03mg 12%
Potassium 466.76mg 10%
Total Carbs 90.22g 30%
Sugars 63.65g 255%
Dietary Fiber 2.9g 12%
Protein 7.34g 15%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Iron 2.8mg 16%
Calcium 213mg 21%
Amount Per 100 g
Calories 258.57 Kcal (1083 kJ)
Calories from fat 90.18 Kcal
% Daily Value*
Total Fat 10.02g 35%
Cholesterol 29.9mg 22%
Sodium 128.85mg 12%
Potassium 207.36mg 10%
Total Carbs 40.08g 30%
Sugars 28.28g 255%
Dietary Fiber 1.29g 12%
Protein 3.26g 15%
Vitamin C 1.1mg 4%
Vitamin A 0.2mg 13%
Iron 1.2mg 16%
Calcium 94.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top