Pumpkin Bread Recipe

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Pumpkin Bread
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Ingredients
13
Count
Nutrition
3087
Calories
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Ingredients:

  • 3 1/2 cups whole wheat flour
  • 1 1/2 tsp salt
  • 2 cups sugar
  • 1 cup water
  • 1 tsp cloves
  • 1 tsp allspice
  • 1 tsp nutmeg
  • 1/2 tsp ground ginger
  • 2 tsp cinnamon

Directions:

  1. Preheat oven to 350 F
  2. Spray two standard loaf pans with nonstick cooking spray.
  3. Mix all dry, then all wet ingredients. Mix until well combined.
  4. Bake at 350 F for about an hour
  5. Makes 2 standard loaves of pumpkin bread
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3086.96 Kcal (12924 kJ)
Calories from fat 52.38 Kcal
% Daily Value*
Total Fat 5.82g 9%
Sodium 6449.07mg 269%
Potassium 1753.05mg 37%
Total Carbs 691.62g 231%
Sugars 272.6g 1090%
Dietary Fiber 30.39g 122%
Protein 67.39g 135%
Vitamin C 71.9mg 120%
Vitamin A 4.9mg 163%
Iron 39.1mg 217%
Calcium 301.4mg 30%
Amount Per 100 g
Calories 157.85 Kcal (661 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 9%
Sodium 329.77mg 269%
Potassium 89.64mg 37%
Total Carbs 35.37g 231%
Sugars 13.94g 1090%
Dietary Fiber 1.55g 122%
Protein 3.45g 135%
Vitamin C 3.7mg 120%
Vitamin A 0.3mg 163%
Iron 2mg 217%
Calcium 15.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.4
    Points
  • 80
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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