Amount Per 1 Serving
Calories	589.01 Kcal (2466 kJ)
Calories from fat	175.68 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Sodium	3014.03mg	126%
Potassium	62.1mg	1%
Total Carbs	187.38g	62%
Sugars	8.68g	35%
Dietary Fiber	16.61g	66%
Protein	22.14g	44%
Vitamin C	1.8mg	3%
Iron	0.5mg	3%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	183.42 Kcal (768 kJ)
Calories from fat	54.7 Kcal
		% Daily Value*
Total Fat	6.08g	30%
Sodium	938.56mg	126%
Potassium	19.34mg	1%
Total Carbs	58.35g	62%
Sugars	2.7g	35%
Dietary Fiber	5.17g	66%
Protein	6.89g	44%
Vitamin C	0.6mg	3%
Iron	0.1mg	3%
Calcium	7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
26

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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