Pumpkin Chocolate Chip Softies Recipe

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Pumpkin Chocolate Chip Softies
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Ingredients:

Directions:

  1. Pre-heat oven to 350 degrees.
  2. Mix dry ingredients in a bowl and set aside.
  3. In another bowl, add brown sugar, graulated sugar, vanilla extract and oil. Stir to combine. With a mixer beat in pumpkin, then egg (or egg replacer). Slowly beat in the dry ingredients until everything is combined.
  4. Stir in chocolate chips.
  5. Drop heaping tablespoons onto greased cookie sheet and bake 12-14 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.03 Kcal (1210 kJ)
Calories from fat 112.13 Kcal
% Daily Value*
Total Fat 12.46g 19%
Cholesterol 13.64mg 5%
Sodium 617.49mg 26%
Potassium 132.34mg 3%
Total Carbs 42.08g 14%
Sugars 13.12g 52%
Dietary Fiber 2.21g 9%
Protein 3.6g 7%
Vitamin C 0.1mg 0%
Iron 1.7mg 10%
Calcium 92.2mg 9%
Amount Per 100 g
Calories 422.31 Kcal (1768 kJ)
Calories from fat 163.84 Kcal
% Daily Value*
Total Fat 18.2g 19%
Cholesterol 19.93mg 5%
Sodium 902.24mg 26%
Potassium 193.36mg 3%
Total Carbs 61.49g 14%
Sugars 19.17g 52%
Dietary Fiber 3.23g 9%
Protein 5.26g 7%
Vitamin C 0.2mg 0%
Iron 2.5mg 10%
Calcium 134.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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