Spiced Pumpkin Bread Recipe

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Spiced Pumpkin Bread
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Ingredients:

  • 3 cups flour
  • 1/2 tsp ground cloves
  • 1/2 tsp ground nutmeg
  • 1/2 tsp salt
  • 3 cups sugar
  • 1 cup oil
  • 3 large eggs
  • 1 (16 oz) can solid pack pumpkin

Directions:

  1. Preheat oven to 350. Grease two 9x5 loaf pans, line bottom with wax paper or parchment paper and then grease the paper too.
  2. Stir together the flour, baking powder, baking soda, cinnamon, cloves, nutmeg, and salt in a medium bowl, set aside.
  3. Beat sugar and oil in large bowl until blended. Beat in the eggs, one at a time, until well blended, then beat in the pumpkin.
  4. Add the flour mixture and stir until just blended. Fold in the nuts. Pour the batter into the prepared pans.
  5. Bake for about 70 minutes until toothpick inserted into the centers comes out clean.
  6. Cool in pans on a wire rack for 10 minutes before removing from pans to cool completely. Remove the wax paper before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7178.14 Kcal (30053 kJ)
Calories from fat 3595.01 Kcal
% Daily Value*
Total Fat 399.45g 615%
Cholesterol 558mg 186%
Sodium 12657.4mg 527%
Potassium 2364.79mg 50%
Total Carbs 828.15g 276%
Sugars 355.26g 1421%
Dietary Fiber 60.43g 242%
Protein 106.74g 213%
Vitamin C 5.2mg 9%
Iron 36.1mg 200%
Calcium 1742.5mg 174%
Amount Per 100 g
Calories 446.55 Kcal (1870 kJ)
Calories from fat 223.65 Kcal
% Daily Value*
Total Fat 24.85g 615%
Cholesterol 34.71mg 186%
Sodium 787.42mg 527%
Potassium 147.11mg 50%
Total Carbs 51.52g 276%
Sugars 22.1g 1421%
Dietary Fiber 3.76g 242%
Protein 6.64g 213%
Vitamin C 0.3mg 9%
Iron 2.2mg 200%
Calcium 108.4mg 174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 176
    Points
  • 198
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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