Directions:
- Mix the above
- Add cinnamon, nutmeg, etc
- Add 3/4 c Splenda
- Bake 350 for 35 min
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.72 Kcal (212 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 46.81mg | 16% | |
| Sodium | 25.24mg | 1% | |
| Potassium | 402.6mg | 9% | |
| Total Carbs | 8.33g | 3% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 37.82 Kcal (158 kJ) | ||
| Calories from fat | 8.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 2% | |
|---|---|---|---|
| Cholesterol | 34.9mg | 16% | |
| Sodium | 18.82mg | 1% | |
| Potassium | 300.17mg | 9% | |
| Total Carbs | 6.21g | 3% | |
| Sugars | 2.95g | 16% | |
| Dietary Fiber | 0.79g | 4% | |
| Protein | 2.35g | 6% | |
| Vitamin C | 7.1mg | 16% | |
| Iron | 1mg | 7% | |
| Calcium | 35.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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