Pumpkin and Basil Lasagne Recipe

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Pumpkin and Basil Lasagne
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Lightly grease a baking tray. Cut the pumpkin into thin slices and arrange in a single layer on the tray. Brush with oil and cook for 1 hour, or until softened, turned halfway through cooking.
  2. Place the ricotta, basil, garlic, and Parmesan in a bowl and mix well with a wooden spoon.
  3. Brush a square 8 inch ovenproof dish with oil. Cook pasta according to the packet instructions. Arrange one third of the pasta sheets over the base of the dish and spread with the ricotta mixture. Top with half the remaining lasagne sheets.
  4. Arrange the pumpkin evenly over the pasta with as few gaps as possible. Season with salt and cracked black pepper and top with the final layer of pasta sheets. Sprinkle with mozzarella. Bake for 20-25 minutes, or until the cheese is golden. Leave for 10 minutes, them cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.69 Kcal (1050 kJ)
Calories from fat 116.91 Kcal
% Daily Value*
Total Fat 12.99g 20%
Cholesterol 48.42mg 16%
Sodium 361.57mg 15%
Potassium 623.82mg 13%
Total Carbs 14.65g 5%
Sugars 4.78g 19%
Dietary Fiber 2.19g 9%
Protein 21.13g 42%
Vitamin C 14.7mg 25%
Iron 1.7mg 9%
Calcium 526.5mg 53%
Amount Per 100 g
Calories 95.55 Kcal (400 kJ)
Calories from fat 44.56 Kcal
% Daily Value*
Total Fat 4.95g 20%
Cholesterol 18.46mg 16%
Sodium 137.82mg 15%
Potassium 237.77mg 13%
Total Carbs 5.58g 5%
Sugars 1.82g 19%
Dietary Fiber 0.84g 9%
Protein 8.05g 42%
Vitamin C 5.6mg 25%
Iron 0.6mg 9%
Calcium 200.7mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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