Ingredients:
- 1 can pineapple chunks , in it's own juice(or sub fresh pineapple and about 1/2 cup unsweetened juice)
- 2 limes
- 1 bottle sparkling strawberry wine or juice
Directions:
- In blender, process pineapple, pineapple juice and strawberries til all crushed.
- Pour into pitcher.
- Add the juice from limes and strawberry nectar.
- Stir well and refrigerate until ready to serve.
- Add sparkling wine/juice just before serving and stir just enough to combine.
- Pour over ice.
- **if this is TOO pulpy for you, just decrease the amount of pineapple, and increase the pineapple juice, and/or pour through a strainer pitcher. :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.99 Kcal (523 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 18.36mg | 1% | |
| Potassium | 157.13mg | 3% | |
| Total Carbs | 31.9g | 11% | |
| Sugars | 26.75g | 107% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 91mg | 152% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 73.65 Kcal (308 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.82mg | 1% | |
| Potassium | 92.59mg | 3% | |
| Total Carbs | 18.8g | 11% | |
| Sugars | 15.76g | 107% | |
| Dietary Fiber | 1.71g | 12% | |
| Protein | 0.67g | 2% | |
| Vitamin C | 53.6mg | 152% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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