Punch a La Noix Coco Recipe

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Punch a La Noix Coco
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Ingredients:

Directions:

  1. Put the coconut in a bowl.
  2. Add the rum and allow it to soak for 1 hour.
  3. Strain off the rum into another bowl.
  4. Place the rum-soaked coconut in a square of cheesecloth and squeeze it into the rum bowl.
  5. Discard the coconut.
  6. Add the sugar, vanilla bean, lemon zest, and nutmeg to the bowl.
  7. Stir to mix well.
  8. Serve over ice and garnish with slices of coconut (if desired).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 673.91 Kcal (2822 kJ)
Calories from fat 484.22 Kcal
% Daily Value*
Total Fat 53.8g 83%
Sodium 22.86mg 1%
Potassium 549.68mg 12%
Total Carbs 34.15g 11%
Sugars 20.69g 83%
Dietary Fiber 10.16g 41%
Protein 5.39g 11%
Vitamin C 4.8mg 8%
Iron 3.2mg 18%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 331.4 Kcal (1388 kJ)
Calories from fat 238.12 Kcal
% Daily Value*
Total Fat 26.46g 83%
Sodium 11.24mg 1%
Potassium 270.31mg 12%
Total Carbs 16.8g 11%
Sugars 10.18g 83%
Dietary Fiber 5g 41%
Protein 2.65g 11%
Vitamin C 2.4mg 8%
Iron 1.6mg 18%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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