Directions:
- In large punch bowl, Columbine the pineapple juice, apricot nectar and lemonade concentrate and mix well until blended.
- Just before serving, add the sprint and ice.
- Garnish with flowers or mint leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.9 Kcal (71 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.08mg | 0% | |
| Potassium | 5.62mg | 0% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 102.16 Kcal (428 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.57mg | 0% | |
| Potassium | 34mg | 0% | |
| Total Carbs | 19.41g | 1% | |
| Sugars | 16.21g | 11% | |
| Dietary Fiber | 0.29g | 0% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 11mg | 3% | |
| Calcium | 3.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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