Pulled Pork Recipe

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Pulled Pork
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Ingredients:

Directions:

  1. Place the pork in a 5 to 6 quart slow cooker. Rub with the brown sugar, chili powder, garlic, salt and pepper. Add 1/2 cup vinegar and 1/2 cup water.
  2. Cook covered until meat is tender and shreds easily, on high for 4 to 5 hours or on low for 7 to 8 hours.
  3. Before serving, transfer the pork to a bowl, discarding the liquid. Using 2 forks, shred the meat. Mix with Bar-B-Que sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2468.84 Kcal (10337 kJ)
Calories from fat 248.72 Kcal
% Daily Value*
Total Fat 27.64g 43%
Cholesterol 544.2mg 181%
Sodium 2672.46mg 111%
Potassium 3573.93mg 76%
Total Carbs 56.61g 19%
Sugars 53.57g 214%
Dietary Fiber 1.15g 5%
Protein 209.2g 418%
Vitamin C 1mg 2%
Iron 10.2mg 57%
Calcium 137.9mg 14%
Amount Per 100 g
Calories 170.48 Kcal (714 kJ)
Calories from fat 17.17 Kcal
% Daily Value*
Total Fat 1.91g 43%
Cholesterol 37.58mg 181%
Sodium 184.54mg 111%
Potassium 246.79mg 76%
Total Carbs 3.91g 19%
Sugars 3.7g 214%
Dietary Fiber 0.08g 5%
Protein 14.45g 418%
Vitamin C 0.1mg 2%
Iron 0.7mg 57%
Calcium 9.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.4
    Points
  • 32
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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