Pull-Apart Maple Pecan Sticky Buns Recipe

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Pull-Apart Maple Pecan Sticky Buns
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Ingredients
7
Count
Nutrition
142
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees. Spray a 12-cup tube pan with cooking spray.
  2. Sprinkle pecans over the bottom of prepared pan; set aside.
  3. Melt 2 tbsp butter in the microwave. Add syrup and stir until well blended. Drizzle this over the pecans in the pan. Set aside.
  4. Melt the remaining 6 tbsp of butter; set aside. Mix the sugar and cinnamon; set aside.
  5. Separate the biscuit dough into 20 biscuits; press each to flatten to 1/4 thick.
  6. Roll the cream cheese cubes in the cinnamon sugar until coated. Place 1 cube on each biscuit, bringing up sides of biscuit to seal edges around the cheese cube. Lightly roll into a ball shape.
  7. Dip top of biscuit into the melted butter, then into the cinnamon sugar. Place sugar side up in the tube pan, making two layers. Drizzle with remaining butter and cinnamon sugar.
  8. Bake 30 minutes or until golden brown. Cool 1 minute in pan. Invert onto serving platter. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.66 Kcal (593 kJ)
Calories from fat 106.85 Kcal
% Daily Value*
Total Fat 11.87g 18%
Cholesterol 13.76mg 5%
Sodium 30.79mg 1%
Potassium 57.08mg 1%
Total Carbs 9.13g 3%
Sugars 7.07g 28%
Dietary Fiber 0.92g 4%
Protein 1.23g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 522.21 Kcal (2186 kJ)
Calories from fat 393.89 Kcal
% Daily Value*
Total Fat 43.77g 18%
Cholesterol 50.73mg 5%
Sodium 113.52mg 1%
Potassium 210.43mg 1%
Total Carbs 33.67g 3%
Sugars 26.07g 28%
Dietary Fiber 3.41g 4%
Protein 4.54g 2%
Vitamin C 0.3mg 0%
Vitamin A 0.2mg 2%
Iron 1.2mg 2%
Calcium 60.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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