Puffy Apple Pancake Recipe

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Puffy Apple Pancake
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Ingredients:

Directions:

  1. In a heavy, ovenproof 8-inch skillet, melt butter over medium heat.
  2. Add apples slices and cook, stirring often, for about 5 minutes or just until softened.
  3. Meanwhile, in a mixing bowl, place 1/2 cup of the sugar, all of the flour, milk, eggs, vanilla, 1/4 tsp.
  4. Of the cinnamon and salt.
  5. Beat with a rotary beater or wire whisk just until blended.
  6. In a small bowl, mix together the remaining sugar and cinnamon; set aside.
  7. Pour the batter over the apple slices and bake in a 425 degree F oven for about 15 minutes or until the batter sets.
  8. Remove the skillet from the oven and reduce the temperature to 350 degrees F.
  9. Run a thin spatula around the edges of the skillet and with two spatulas, gently turn over the pancake.
  10. (Alternatively, cover the skillet with a large plate and invert; slide the pancake back into the skillet.) Sprinkle the top with the reserved sugar and cinnamon mixture and bake for 10 to 15 minutes longer or until puffy and golden brown and a tester inserted into the centre comes out clean.
  11. Turn out onto a warm plate and cut into wedges to serve.
  12. Serve with whipped cream, creme fraiche, sour cream or maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.75 Kcal (1590 kJ)
Calories from fat 124.66 Kcal
% Daily Value*
Total Fat 13.85g 21%
Cholesterol 112.96mg 38%
Sodium 192.64mg 8%
Potassium 198.51mg 4%
Total Carbs 60.2g 20%
Sugars 44.21g 177%
Dietary Fiber 2.46g 10%
Protein 5.5g 11%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 182.43 Kcal (764 kJ)
Calories from fat 59.89 Kcal
% Daily Value*
Total Fat 6.65g 21%
Cholesterol 54.26mg 38%
Sodium 92.54mg 8%
Potassium 95.36mg 4%
Total Carbs 28.92g 20%
Sugars 21.24g 177%
Dietary Fiber 1.18g 10%
Protein 2.64g 11%
Vitamin C 2.2mg 8%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 31mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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