Puffed Apple Pancakes Recipe

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Ingredients

Count

Nutrition

1061

Calories

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Ingredients:

Serving

4 tbsp (1/2 stick) unsalted butter, melted
4 large eggs, beaten to blend
3/4 cup milk ( do not use lowfat or nonfat)
3/4 cup all purpose flour
1 golden delicious apple, peeled, cored, thinly sliced
1/4 cup firmly packed dark brown sugar
2 tbsp lemon juice
maple syrup

Directions:

Preheat oven to 425°F. Place four 1-cup ramekins or custard cups on cookie sheet. Pour 1 tablespoon butter into each ramekin. Combine eggs, milk and flour and stir until just blended. Divide batter among ramekins. Toss apple slices with sugar and lemon juice until coated. Arrange apple slices in spoke pattern over batter. Bake until pancakes are puffed and golden, 15 minutes. Serve with syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1060.65 Kcal (4441 kJ)
Calories from fat	870.88 Kcal
		% Daily Value*
Total Fat	96.76g	149%
Cholesterol	429.87mg	143%
Sodium	107.96mg	4%
Potassium	261.25mg	6%
Total Carbs	40.53g	14%
Sugars	20.09g	80%
Dietary Fiber	1.55g	6%
Protein	11.35g	23%
Vitamin C	3mg	5%
Vitamin A	1.1mg	38%
Iron	1.4mg	8%
Calcium	129.1mg	13%

Amount Per 100 g
Calories	358.33 Kcal (1500 kJ)
Calories from fat	294.22 Kcal
		% Daily Value*
Total Fat	32.69g	149%
Cholesterol	145.23mg	143%
Sodium	36.47mg	4%
Potassium	88.26mg	6%
Total Carbs	13.69g	14%
Sugars	6.79g	80%
Dietary Fiber	0.52g	6%
Protein	3.84g	23%
Vitamin C	1mg	5%
Vitamin A	0.4mg	38%
Iron	0.5mg	8%
Calcium	43.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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