Directions:
- Stack 3 pastry shells together and roll them out to measure 8 .
- Place pastry on a lightly greased cookie sheet.
- Combine cheese, onion, artichokes and black olives and place in center of pastry.
- Roll remaining shells in the same fashion place over the filling.
- Press and seal edges with tines of a fork then scallop in a decorative fashion.
- Pierce top with fork and brush tip with water and sprinkle with parmesan cheese.
- Bake for 25 minutes at 400 then place on platter and cut into wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.85 Kcal (318 kJ) | ||
| Calories from fat | 53.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 9% | |
|---|---|---|---|
| Cholesterol | 7.05mg | 2% | |
| Sodium | 146.9mg | 6% | |
| Potassium | 67.67mg | 1% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 2.1mg | 4% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.86 Kcal (724 kJ) | ||
| Calories from fat | 121.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 9% | |
|---|---|---|---|
| Cholesterol | 16.06mg | 2% | |
| Sodium | 334.79mg | 6% | |
| Potassium | 154.24mg | 1% | |
| Total Carbs | 6.96g | 1% | |
| Sugars | 0.8g | 1% | |
| Dietary Fiber | 2.47g | 4% | |
| Protein | 7.7g | 7% | |
| Vitamin C | 4.8mg | 4% | |
| Calcium | 63.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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