Directions:
- Set oven to broil. Lightly coat a large broiler pan with cooking spray. Sprinkle chicken with dried oregano; season with salt and pepper; place chicken in pan. Broil 2 minutes per side. Remove pan from oven; set oven to 450°F. Mix goat cheese and ricotta in a bowl; spread evenly over pizza crust, leaving a 1-inch border. Top with chicken, artichokes, and tomatoes; sprinkle with Parmesan. Bake until Parmesan turns golden, about 8 minutes. Sprinkle with fresh oregano and serve.
- Nutritional analysis per serving: 384 calories, 11.4 g fat (6.8 g saturated), 41.2 g carbs, 7.7 g fiber, 32.7 g protein Nutritional analysis provided by Self
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.83 Kcal (1301 kJ) | ||
| Calories from fat | 184.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 32% | |
|---|---|---|---|
| Cholesterol | 64.38mg | 21% | |
| Sodium | 309.93mg | 13% | |
| Potassium | 547.12mg | 12% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 21.55g | 43% | |
| Vitamin C | 18.7mg | 31% | |
| Iron | 0.9mg | 5% | |
| Calcium | 397.9mg | 40% | |
| Amount Per 100 g | |||
| Calories | 129.02 Kcal (540 kJ) | ||
| Calories from fat | 76.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 32% | |
|---|---|---|---|
| Cholesterol | 26.72mg | 21% | |
| Sodium | 128.65mg | 13% | |
| Potassium | 227.1mg | 12% | |
| Total Carbs | 4.86g | 4% | |
| Sugars | 1.64g | 16% | |
| Dietary Fiber | 1.75g | 17% | |
| Protein | 8.94g | 43% | |
| Vitamin C | 7.8mg | 31% | |
| Iron | 0.4mg | 5% | |
| Calcium | 165.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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