Amount Per 1 Serving
Calories	122.93 Kcal (515 kJ)
Calories from fat	32.37 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Cholesterol	6.7mg	2%
Sodium	665.93mg	28%
Potassium	493.7mg	11%
Total Carbs	17.91g	6%
Sugars	1.58g	6%
Dietary Fiber	0.79g	3%
Protein	7.2g	14%
Vitamin C	107.2mg	179%
Vitamin A	0.9mg	30%
Iron	1.6mg	9%
Calcium	147.9mg	15%

Amount Per 100 g
Calories	105.18 Kcal (440 kJ)
Calories from fat	27.7 Kcal
		% Daily Value*
Total Fat	3.08g	6%
Cholesterol	5.73mg	2%
Sodium	569.74mg	28%
Potassium	422.38mg	11%
Total Carbs	15.32g	6%
Sugars	1.35g	6%
Dietary Fiber	0.67g	3%
Protein	6.16g	14%
Vitamin C	91.7mg	179%
Vitamin A	0.8mg	30%
Iron	1.4mg	9%
Calcium	126.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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