Directions:
- Bring a medium saucepan of water to a boil.
- Add the rice.
- Reduce the heat and cook until tender (about 20 minutes).
- Drain.
- Return to the pan and toss in the remaining ingredients.
- Mix well.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.81 Kcal (552 kJ) | ||
| Calories from fat | 49.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 13.6mg | 5% | |
| Sodium | 130.9mg | 5% | |
| Potassium | 21.62mg | 0% | |
| Total Carbs | 13.9g | 5% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 363.94 Kcal (1524 kJ) | ||
| Calories from fat | 135.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.1g | 8% | |
|---|---|---|---|
| Cholesterol | 37.54mg | 5% | |
| Sodium | 361.41mg | 5% | |
| Potassium | 59.68mg | 0% | |
| Total Carbs | 38.39g | 5% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 0.57g | 1% | |
| Protein | 14.08g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 299.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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