Directions:
- Toast the bread lightly, then butter
- Lightly spread some tomato pesto
- Stack the zucchini and sun-dried tomatoes on each piece of toast to your liking, cover with grated cheese
- Let broil on MED or HIGH for 1-2 minutes or until cheese is melted and just starting to turn golden brown (be sure not to burn the bread though!)
- ... Unless you like burnt toast :)
- Garnish with sliced carrot, fresh parsley and green onion, serve hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.15 Kcal (1010 kJ) | ||
| Calories from fat | 32.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Sodium | 346.71mg | 14% | |
| Potassium | 209.3mg | 4% | |
| Total Carbs | 39.13g | 13% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 6.37g | 25% | |
| Protein | 11.83g | 24% | |
| Iron | 2.7mg | 15% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 265 Kcal (1110 kJ) | ||
| Calories from fat | 36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 381mg | 14% | |
| Potassium | 230mg | 4% | |
| Total Carbs | 43g | 13% | |
| Sugars | 6g | 22% | |
| Dietary Fiber | 7g | 25% | |
| Protein | 13g | 24% | |
| Iron | 3mg | 15% | |
| Calcium | 103mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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