Provencal Summer Squash and Potato Gratin (Food Network Kitchens) Recipe

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Provencal Summer Squash and Potato Gratin (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F. Lightly mist a shallow 2-quart baking or gratin dish with cooking spray.
  2. Thinly slice the squash, zucchini, potato, and onion 1/4-inch thick with a mandolin or by hand. Shingle the vegetables in the prepared baking dish in one layer. Season with salt and pepper. Sprinkle with the rosemary leaves and drizzle with olive oil. Cover with foil and bake until the potatoes are tender, 30 to 35 minutes.
  3. Remove the foil; sprinkle with the cheese. Bake until the cheese is browned and most of the liquid has evaporated, about 45 minutes more. Let stand at least 10 minutes. Serve warm or at room temperature.
  4. Nutritional analysis per serving
  5. Calories 87; Total Fat 5.2g (Sat Fat 2.2g, Mono Fat 1.7g, Poly Fat 0.3g) ; Protein 3g; Carb 8g; Fiber 1.5g; Cholesterol 5mg; Sodium 163mg
  6. This dish is based on a traditional Provencal dish called a tian, the perfect baked dish for showcasing summer vegetables. Try swapping rosemary for thyme or oregano, or adding thinly sliced summer eggplant to the mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.36 Kcal (215 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 1.26mg 0%
Sodium 8.72mg 0%
Potassium 173.2mg 4%
Total Carbs 6.08g 2%
Sugars 1.63g 7%
Dietary Fiber 0.73g 3%
Protein 1.25g 2%
Vitamin C 11.5mg 19%
Iron 15.3mg 85%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 67.67 Kcal (283 kJ)
Calories from fat 32.75 Kcal
% Daily Value*
Total Fat 3.64g 4%
Cholesterol 1.67mg 0%
Sodium 11.49mg 0%
Potassium 228.21mg 4%
Total Carbs 8.02g 2%
Sugars 2.15g 7%
Dietary Fiber 0.96g 3%
Protein 1.64g 2%
Vitamin C 15.2mg 19%
Iron 20.2mg 85%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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