Pork Shoulder Roast With Potatoes Recipe

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Pork Shoulder Roast With Potatoes
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Ingredients:

Directions:

  1. If your roast has a complete top layer of fat score the fat in a checkerboard pattern.
  2. Using a sharp knife make several shallow cuts about 1/2 inch deep on each side of the pork.
  3. Slice 3 garlic cloves into spears and insert them into half the cuts on the pork.
  4. Spread the onion slices on the bottom of a glass roasting pan.
  5. Place the remaining ingredients in a food processor and process to make a paste.
  6. Rub pork should whth the mixture all over, making sure that it goes into the cuts.
  7. Place pork on top of the onion slices.
  8. Cover with plactic wrap and place in the refrigerator for at least 4 hours, turn at least once when sitting.
  9. Preheat oven to 450 degrees F.
  10. Cut the potatoes eighths.
  11. Toss in medium mixing bowl with melted butter, salt, and rosemary.
  12. Lay around pork roast.
  13. Cut the apples into eighths and lay around the pork with potatoes.
  14. Place in oven, make sure the fat side is up.
  15. Cook for 30 minutes, then lower heat to 325 degrees F and roast for 2 more hours.
  16. Baste with it's own juices every 30 minutes.
  17. Check temperature after 1 and 1/2 hours at 325.
  18. Cook until internal temperature reaches 150 degree F.
  19. Remove from oven and let the roast rest covered for 15 minutes before cutting.
  20. Potatoes may be cooked at 400 degrees F while roast is resting to brown up more. (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.57 Kcal (1673 kJ)
Calories from fat 179.96 Kcal
% Daily Value*
Total Fat 20g 31%
Cholesterol 137.16mg 46%
Sodium 1234.21mg 51%
Potassium 800.92mg 17%
Total Carbs 13.8g 5%
Sugars 8.25g 33%
Dietary Fiber 2.41g 10%
Protein 38.51g 77%
Vitamin C 15.5mg 26%
Iron 2.5mg 14%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 128.75 Kcal (539 kJ)
Calories from fat 57.99 Kcal
% Daily Value*
Total Fat 6.44g 31%
Cholesterol 44.2mg 46%
Sodium 397.7mg 51%
Potassium 258.08mg 17%
Total Carbs 4.45g 5%
Sugars 2.66g 33%
Dietary Fiber 0.78g 10%
Protein 12.41g 77%
Vitamin C 5mg 26%
Iron 0.8mg 14%
Calcium 19.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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