Ingredients:
- 6 slices prosciutto , cut in half lengthwise ( di parma , san daniel , or reserva, or your favorite)
Directions:
- Press 1 Tbsp of the cheese into the cavity of each prawn.
- Wrap each tightly with a 1/2 slice of proscuitto.
- Start at the tail (do not wrap the tail shell) and spiral down to the head (or where it should be).
- In a saute pan heat oil over medium heat.
- When hot sear the wrapped prawns for 2-3 minute on each side or until they turn pink.
- They may also be placed under the broiler.
- If broiling dot with a little butter or oil on each side b4 placing under broiler.
- Serve hot or warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.51 Kcal (718 kJ) | ||
| Calories from fat | 147.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 25% | |
|---|---|---|---|
| Cholesterol | 15.66mg | 5% | |
| Sodium | 203.6mg | 8% | |
| Total Carbs | 1.57g | 1% | |
| Protein | 6.26g | 13% | |
| Calcium | 31.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 333.68 Kcal (1397 kJ) | ||
| Calories from fat | 287.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.9g | 25% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 5% | |
| Sodium | 396.1mg | 8% | |
| Total Carbs | 3.05g | 1% | |
| Protein | 12.19g | 13% | |
| Calcium | 60.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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