Directions:
- Put 2 tablespoons chopped toasted walnuts in a bowl and crush with a wooden spoon. Mix with 1 tablespoon walnut or olive oil and 1 1/2 teaspoons balsamic vinegar, then 4 cups rinsed and crisped baby salad greens (4 oz.) such as mâche, frisée, and/or arugula, and salt and pepper to taste. Mound greens mixture on one end of each of 15 slices prosciutto (6 oz. total) and roll up tightly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.3 Kcal (2149 kJ) | ||
| Calories from fat | 246.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.41g | 42% | |
|---|---|---|---|
| Cholesterol | 119.07mg | 40% | |
| Sodium | 4606.49mg | 192% | |
| Potassium | 1406.8mg | 30% | |
| Total Carbs | 9.69g | 3% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 55.24g | 110% | |
| Vitamin C | 24.5mg | 41% | |
| Vitamin A | 6mg | 200% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 44.73 Kcal (187 kJ) | ||
| Calories from fat | 21.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 42% | |
|---|---|---|---|
| Cholesterol | 10.38mg | 40% | |
| Sodium | 401.45mg | 192% | |
| Potassium | 122.6mg | 30% | |
| Total Carbs | 0.84g | 3% | |
| Sugars | 0.47g | 22% | |
| Dietary Fiber | 0.32g | 15% | |
| Protein | 4.81g | 110% | |
| Vitamin C | 2.1mg | 41% | |
| Vitamin A | 0.5mg | 200% | |
| Iron | 0.1mg | 4% | |
| Calcium | 6.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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